12.11.15
(minggu ke9)
Hilang selera ke kurang selera ke entah la.
Ke tak lalu.
Tak pasti lah.
Yang pasti memang macam takde nafsu nak makan.
Dah la memang kita ni sejenis yg tak suka makan, kena plak camni.
Kadang rasa nak menangis nak kena habiskan makanan.
Dan selalunya memang berakhir dengan tak habis.
Membazir sgt.
Tadi myDH belikan ikan pari bakar.
Sesuatu yg menjadi feveret sebelum ni.
But now, bau dia pun dah buat tak lalu.
Ya Allah.. sorry la sangat suami.
Kesian dia, penat penat beli, dia boleh tak lalu pulak.
Sebenarnya tgh tak lalu nasik campur.
Rasa, kalau nasik lain macam boleh la telan.
Now, jangan la bagi nasik campur.
Total out.
Ramai je yg kena tak lalu makan ni kan.
Tapi, biasanya bersekali dengan mual (morning sickness) which I'm not.
Takde mabuk ke mual ke. Jarang lah.
Ada tu ada. Tapi mild mild je.
Lepas stop fish oil n coq10, now dah okay sket.
Tapi, tang tak lalu makan masih berterusan.
Agaknya sbb ibu dia mmg jenis tak suka makan.
Maka, dia pun jadi tak suka makan.
Doc kata takpe, makan je apa yg boleh nak makan.
Masalahnya takde apa rasa nak makan.
Tgk ketam pun macam takde nafsu, padahal feveret.
Terbayang sayur pun rasa macam cannot cannot.
How la nih.
Ibu harap baby ibu membesar dengan sihat jugak lah walau ibu tak suka makan.
Huhu....
Duration
Some women find that their appetite improves during the second trimester. Notes Dr. Raymond Poliakin in his book, "What You Didn't Think To Ask Your Obstetrician," many symptoms common to the first trimester resolve during the second, only to return during the third. Women in their third trimesters of pregnancy may not have much of an appetite because their increasingly large baby pushes against their stomach, reducing its capacity and making it difficult to eat anything more than a few bites at a time.
Prevention/Solution
Some of the reasons for loss of appetite during pregnancy are unavoidable, but others may benefit somewhat from a few at-home remedies. In her book "Conception, Pregnancy and Birth," Dr. Miriam Stoppard recommends frequent, small meals. These keep the stomach from feeling too full, help prevent nausea, and reduce acid reflux. Some women find that ginger, as in tea or ginger ale, helps reduce uncomfortable symptoms and restores appetite.
Expert Insight
Many women worry that having little appetite during pregnancy will negatively affect their developing babies. In general, limited appetite during the first trimester isn't a problem. Dr. Poliakin notes that some women eat so little as to lose weight during their first three months. Later in pregnancy, most women recover enough to make up the lost weight and gain appropriately throughout the rest of the pregnancy. For women with severe loss of appetite, physicians may prescribe vitamins to prevent severe deficits. Poliakin notes that regardless of appetite, pregnant women do need to ensure that they're drinking plenty of water so they're maintaining adequate hydration.
Kredit : Here
