"High intake of low-fat dairy foods may increase the risk of anovulatory infertility whereas intake of high-fat dairy foods may decrease this risk".
"women trying to conceive should drink whole fat milk and eat ice cream instead of going for low-fat dairy products like skimmed milk and yoghurt."
Drink a glass of whole milk or have a small dish of ice cream or full-fat yogurt every day; temporarily trade in skim milk and low- or no-fat for full-fat dairy products.
if you're trying to become pregnant, swap the skimmed milk for whole milk, ditch the low fat yogurt, or have a scoop of full fat ice cream for desert!
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Jadi....... mari lah kita makan ais krim hari hari. Tweheheheee......
2 comments:
Ida baru lepas pekena TF, kekda lak cakap elak si TF ni,. adoiii... cmne nk elak? sedap tu!! hihihi
Sedap yer..TF nih?? tak pernah try...sedapnye kat mane yek..?hehehehe...boley share
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